Why Colds Spread so Fast at Nursery And the Practical Steps to Reduce it

When children first start attending nursery school, it’s common for them to pick up colds more frequently. For many parents, this can be a concerning and frustrating part of the early years of childcare. However, understanding why these colds spread so easily and learning the practical steps nurseries can take to minimise transmission can make a huge difference in the well-being of both children and staff. By implementing a few key measures, nurseries can help to reduce the spread of germs and create a healthier environment for everyone involved.

Why are Colds so Common in Nurseries?

A nursery is an ideal breeding ground for the spread of colds due to the nature of the environment. Children are still developing their immune systems, and they often come into close contact with one another during playtime, meal times, and rest periods. The combination of a crowded space, the frequent sharing of toys and materials, and the ease with which children touch their faces makes it easier for germs to spread.

The Immune System Development

Young children are still building their immune defenses, making them more susceptible to infections. Their immune systems are learning to fight off viruses and bacteria, which can make them more vulnerable to common illnesses like the cold.

Close Physical Contact

Nurseries are filled with children who are often in close physical proximity to one another. From playtime to group activities, children share toys, hug one another, and sometimes even share food. These actions increase the likelihood of germs spreading from one child to another, particularly when hygiene is not prioritised.

Touching Surfaces and Faces

Children have a tendency to touch their faces, mouths, and eyes frequently. This habit, combined with playing with toys and surfaces that may be contaminated, makes it easy for viruses to enter their bodies. It's common for children to touch shared objects and pass germs between each other, even without realising it.

Practical Steps to Minimise Cold Transmission in Nurseries

While it’s not possible to eliminate colds entirely, nurseries can take several steps to reduce the spread of germs and protect the children under their care.

Regular Handwashing and Hygiene Education

One of the simplest and most effective ways to prevent the spread of colds is teaching children the importance of regular handwashing. Encouraging children to wash their hands after using the toilet, before eating, and after coughing or sneezing can drastically reduce the chances of spreading illness.

Staff Role in Hand Hygiene

Nursery staff should set an example by practising good hygiene habits themselves. When children see adults washing their hands properly, they are more likely to mimic these behaviours. It’s also important for staff to ensure that children wash their hands thoroughly, including scrubbing their wrists and under their nails, where germs can hide.

Sufficient Supplies

Having hand sanitiser, tissues, and antibacterial wipes available throughout the nursery can make it easier for children to keep their hands clean. This is especially important if soap and water aren’t immediately accessible, such as during outdoor play or in areas where children may be touching shared materials.

Coughing and Sneezing Etiquette

Teaching children proper etiquette for coughing and sneezing can help reduce the spread of germs. Encouraging them to cough or sneeze into a tissue (or their elbow if a tissue isn’t available) helps prevent droplets from spreading into the air. It’s essential that children understand why this is important from a young age.

Nurturing Hygiene Habits Early On

The earlier these habits are introduced, the more ingrained they become in a child’s routine. In addition, staff should be vigilant in ensuring that children dispose of used tissues promptly and wash their hands immediately after coughing or sneezing.

Frequent Cleaning and Disinfection

Daily cleaning and disinfection are crucial in nurseries, especially in high-touch areas such as toys, door handles, and bathroom facilities. Regular cleaning helps remove any lingering viruses or bacteria that could potentially infect the children or staff.

Special Focus on High-Risk Areas

Areas where food is prepared or consumed should be cleaned more frequently. Additionally, the toys that children play with often need to be sanitised regularly. Creating a schedule for cleaning shared items ensures that germs are not passed on from one child to another.

Using Safe, Child-Friendly Cleaning Products

While disinfecting is important, nurseries should always use cleaning products that are safe for children. Harsh chemicals can irritate sensitive skin or cause allergic reactions, so it’s important to choose non-toxic, child-friendly alternatives.

Encouraging Sick Children to Stay Home

Although it’s inevitable that some children will come down with colds, encouraging parents to keep sick children at home can prevent the spread of illness to others. If a child is showing symptoms of a cold, such as a runny nose, cough, or fever, it’s best for them to rest at home and recover rather than attend nursery and potentially spread the virus.

Clear Communication with Parents

Nurseries should maintain clear communication with parents regarding illness policies. Explaining the importance of keeping sick children at home ensures that everyone understands the role they play in keeping the nursery environment healthy.

Limit Cross-Group Interactions

To further limit the spread of germs, nurseries can consider keeping children in smaller groups or “bubbles” throughout the day. By limiting the number of children that interact with each other, nurseries can better control the potential for germs to spread between groups.

Buddy Playtime

Organising activities that keep children within their assigned groups or ‘bubbles’ reduces the chance of cross-contamination. This is particularly useful during periods when respiratory illnesses are most common, such as the winter months.

The Role of Parents and Staff in Creating a Healthy Nursery Environment

A collaborative effort between parents and nursery staff is key to reducing the spread of colds. Parents can contribute by ensuring that their children are well-rested, hydrated, and practising good hygiene at home. Additionally, if a child is sick, notifying the nursery promptly can help prevent exposure to other children.

Nursery Staff Responsibilities

Nursery staff are essential in guiding children and parents in implementing the above practices. Creating an environment that promotes health and hygiene, while providing guidance on the importance of staying home when sick, helps reduce transmission rates.

Protecting your Children at Nursery 

Colds spread quickly at nurseries due to the close contact between children, their developing immune systems, and frequent touching of shared surfaces. However, with practical measures such as regular handwashing, teaching proper coughing etiquette, frequent cleaning, and clear communication with parents, nurseries can significantly reduce the spread of germs and create a healthier environment for all.

Jackalberry Daycare, with its focus on providing a nurturing and safe space for children, understands the importance of health and hygiene in the nursery setting. By adopting these best practices, the nursery ensures that your child is cared for in a clean, safe, and supportive environment. If you’re interested in learning more about the measures we take to maintain the health and safety of all our children, reach out to us today on 02476 694 250.